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​Male Sexual Health:  Past and Present

12/21/2015

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Preoccupation with the male genitalia and virility is not a new social behavior.  Ancient civilizations had already placed a high value on the phallus not only for sexual reasons but also for the preservation of peace and order.  The phallus was a very important symbol in the Roman Empire, specifically in the city of Pompeii.   Pompeii is famous for being the Roman city that was literally buried in lava, mud, and rocks when Mount Vesuvius erupted in 79 B.C.   Accidentally discovered in 1748, the city was found beneath meters of ash and pumice.  People who resided in that city were found stone-like and lying in different poses that showed their panic and despair that fateful day when the volcano took away their lives and property.  But another interesting find in the ruins was a fresco inside the Villa dei Vetii.  ED Reverser 

The fresco showed Priapus weighing his penis against a sack of money.  In Greek mythology, Priapus was a fertility god who was also considered the protector of livestock, plant life, and yes, even the male genitals.  Called Mutinus Mutunus in Roman mythology, the said minor god was the son of Aphrodite and Adonis. The fresco boasted how Priapus' privates outweighed the bag full of coins.  In fact, sculptures and images of Priapus were placed by farmers in the field supposedly to ensure the abundance of the harvest.  For the Romans, his status also served as a scarecrow.  The erect penis was not only propped to scare off the birds but burglars as well.  These statues usually had inscriptions that contained the threat of sodomy on anyone caught stealing in the field or house where the said stone figures were set-up.  During those times, rape was a common punishment for criminal offenders.
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Archeologists and sociologists believe that for many men during those ancient days, a properly functioning penis was crucial to having self-esteem.  Proficiency and endurance in sexual activity were considered "manly" attributes, and are still viewed as such by most 21st century men.   But what is really interesting in the archeological ruins of Pompeii is how the penis as a symbol was highly regarded, even revered, by the Roman people.

Today, we can hardly see pictures or statues of men that show the disproportionately sized penis.  In ancient Rome, it was important enough to commission an artist to paint such a scene inside one's villa.  Still, the preoccupation with the male genitals and sexual performance is still a "silent concern" for most men.  Lack of sexual ability, or more accurately, the inability to achieve an erection is a major male concern. It is estimated that at least 30 million American men have been diagnosed with erectile dysfunction.  As a sexual health problem, male impotence is defined as the total inability to achieve an erection; an inconsistent ability to achieve an erection; or a tendency to sustain an erection for only brief moments.

Sexual health is more than just an issue of prevention and control of sexually transmitted disease.  More appropriately, it is concerned with the physical, emotional and even relational conditions of people. Specifically, male sexual health is focused on a man's ability to have an erection, which is crucial to performing the sexual act.  Intimacy in marriage or in deeper, physical relations between a man and a woman is normally attached to the issue of having the "capacity to perform."  While professional definitions of sexual health goes beyond anatomical and coital discussions,  most ordinary men and women attribute the term to acts "in the bedroom."  Surely, men will do well to elevate the discussion of
male sexual health above sexual trivia, positions, and performance.  Aside from the obvious need to be informed about the dangers of sexually transmitted disease,  men should also be educated about the women's sexuality and women's needs.  Unlike men, the sexual functions of women are influenced by a number of factors, and not the normal rise in libido.

To access reliable and professional advice regarding sexuality and sexual health, both men and women should consider an appointment with a professional counselor or doctor at the nearest sexual health clinic. It is a known fact, especially in poor countries, that what goes around as knowledge about sexual health is nothing short of a myth.  Often, young boys and girls rely on the peer group to get information about sexual health, or about sex itself.

But for men, whether they live in a poor country or in a developed nation, sexual problems must still be addressed by going to a sexual health clinic.  Erectile dysfunction is not just a physical problem.  It is also linked to emotional and psychological distress.  While men who suffer from erectile dysfunction still have the ability to father a child, they do encounter challenges in sustaining their relationships and even their own self-esteem.  By getting professional help, men with erectile dysfunction can benefit from science-based information and even medications such as Sildenafil (usually sold under the brand name Viagra), Vardenafil, and Finasteride.

Indeed, getting information on how to attain good sexual health need not be as difficult as excavating Pompeii.  Male sexual health is not about achieving the legendary size of Priapus or have circus-like abilities for the most intimate human act.  Sexual health is, above all, about maintaining physical health, safety in intimacy, and sustaining good relationships with those we love.

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​THE IMPORTANCE OF SEXUAL HEALTH IN MEN AND WOMEN

12/16/2015

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The World Health Organization, (WHO), defines sexual health as "a state of sexuality connected to emotions, also as physical, mental and in social well-being; not only in absence of diseases, in a state of bad condition, nor dysfunction. Sexual health needs an optimistic, regardful approach to sexuality, and intimate relationships, considering also the expectation of having pleasurable and safe sexual occurences, without discrimination, coercion, and violence. In order to achieve and maintain sexual health, all the sexual rights of each person must be respected, defended, and fulfilled." ED Reverser Review

In this case, sexual health is in tune to two different cases, man and woman. We differ in nature, mainly more on  the physical aspects with regards to sexual health. A man's  health in terms of sex usually refers to factors such as issues on prostate health, and also on chronic diseases, as well as reproductive and sexual functioning issues such as erectile dysfunction problem, or infertility. Aging, medications, and of course pleasure, are also considered. They often complain of illnesses such as erectile dysfunction, prostate problems, ejaculation issues, penis and testicular health, and infertility. Other sexual topics related to this includes: orgasm, pleasure, desire, masturbation, contraception, supplements and medications, and also their body image.
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Being made as two different human species, a man and a woman is subject to compatibility and is made to connect with each other, often leading into intimate relationships and eventually, getting married. Many characteristics are taken into consideration. All couples are intended to share similar interests, such as in mental growth, spiritual growth,  psychological aspects, and of course in a physical or a sharing of intimate moments. These are all considered normal by the society, since it is our nature as human beings. Intimacy begins as early as adolescence, believe it or not. But of course, teenagers begin to get curious sexually, as they grow old. Men's Sexual Health
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Getting into an intimate relationship, or if the couple is sexually active, usually involves an important factor that we really should take importance of, which is our sexual health, both for the man and the woman. There are differences on men and women, but sexual health is primarily important for the two.

For the woman, it is mainly due to the fact that they are birth givers, which naturally takes place for them once or even more during their lifetime. Pregnancy is a major event for a woman and that alone should need a good record to track their health. Initially, both menstruation and breast health are critical to a woman's body. These may give sexual desire for men, but it is also important to be in good health for a normal and healthy offspring. During sexual activity, women sometimes feel pain, and this too should be considered as well. Gynecological concerns are important also, since it is the cleanliness and health of the woman's vagina. Other concerns also include desire, pleasure, orgasm, contraception, much similar to those of men.

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ED Cause and Treatment

12/12/2015

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​It is essential to check with your physician since Erectile Dysfunction may suggest added illness. For example, if you have heart problem, you can take a number of steps that will likely enhance both your heart health and your ED. This consists of decreasing your cholesterol, lowering your weight, or taking medications to unblock your blood vessels.

Your medical professional will likely recommend some typical treatments if other health concerns aren't found to be the cause of your ED. However, you might also choose natural choices.
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What Is Impotence?
Erectile dysfunction (ED) influences as many as 30 million males in the United States. Almost half of guys over age 75 experience ED, according to the National Institutes of Health.

ED is typically called "impotence." It's a condition in which a man cannot attain or preserve an erection during sexual efficiency. Symptoms may likewise include decreased sexual desire or sex drive.

Non-drug treatments for ED include penile vacuum pumps, penile implants, and capillary surgery. A pump is utilized best before sexual intercourse to pull blood into the penis. Nevertheless, this method can trigger bruising. Implants need to be surgically inserted into the penis. They can then be pumped up when essential. Threats include those normally related to surgery, such as infections.

Capillary surgical treatment is advised just when leaking vessels cause ED. Even though all these methods might help some guys, natural options can be just as reliable, however less invasive.

L-arginine is an amino acid naturally present in the body. It assists make nitric oxide. Nitric oxide relaxes capillary to help with a successful erection. Researchers studied the effects of L-arginine on ED in 1999. Thirty-one percent of guys with ED taking 5 grams of L-arginine a day experienced substantial improvements in sexual function.

A 2nd research revealed that L-arginine integrated with pycnogenol, a plant item from tree bark, recovered sexual ability to 80 percent of individuals after 2 months. Ninety-two percent had brought back sexual ability after three months.

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​Sexual Impotence : How It Feels To Be Let Down

12/8/2015

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They say penis size doesn't matter; that it's not how big the package is but how one uses it that counts.  But what of cases where the man is well-endowed but it wouldn't stand in attention?

Sexual impotence, more commonly known as erectile dysfunction to health professionals, it can be a total inability to develop an erection or a tendency to maintain it only for a brief period.  1 out of 10 men experience it.  It affects most men around the age of 60-70 years old.  It rare cases, it hits as early as age 20.  An erection is similar to a hydraulic system in the sense that blood rushes to and fills the penile shaft to make it rise up.  Symptoms of impotence may include an inability to get an erection, the inability to sustain an erection, an inconsistency in the ability to do so, a tendency to sustain an erection for a short period of time, and the inability to ejaculate after intercourse.

Erection begins through either mental or sensory stimulation of the male organ.  The brain will then send impulses to the muscles surrounding the corpora cavernosa, a chamber located at the top of the base of the penis, to loosen up and let blood rush in.  This will make the penis expand.  Another muscle, the tunica albuginea, will then trap the blood within the corpora cavernosa, thereby sustaining the erection.
Reasons for impotence may be classified as either physiological or psychological.  Physiological impotence occurs when the erection is impeded at the beginning, middle, or end of the process.  It fails to initiate when the systems necessary to get and/or maintain an erection malfunction.  The brain fails to send specific chemical messages to the necessary muscles to initiate the erection. This may be an after effect of previous illnesses or accidents.  Hormonal insufficiency, spinal cord injuries, radical pelvic surgery,  multiple sclerosis and Parkinson's disease are only some physical conditions that may cause impotence.  Failure for blood to fill the penis disables the it from sustaining an erection hard enough for intercourse.  This is most commonly caused by artery blockages.  Impotence can also be caused by the penis' inability to contain the blood in the corpora cavernosa within chamber, causing it to escape too quickly from the penis back into the body.  Psychological impotence happens when erection fails due to too much thoughts and feelings occupying a man's mind during intercourse.  Pressure from work, financial worries, frustrations; or feelings of anger and depression often contribute to psychological impotence.

Medications, penile implants or prosthesis, and sex therapy are the most commonly used treatment  for impotence.  Testosterone supplements are used for impotence caused by hormonal deficiency.  Medications can either be taken orally or injected directly into the penis.  Medicinal herbs can also be used as treatment.  Prostheses such as internal penile pumps and penile sheaths are used in worst cases wherein medications or therapy no longer work.  For cases of psychological impotency, constant counseling and therapy helps a lot to help let a man let go of anger issues and relax his mind.

In a society where the size of the penis and the erection is equated to one's virility and masculinity, sexual impotence is an embarrassment.  No man would dare to announce that he can't get his member up for fear of ridicule.  It isn't the penis size nor his expertise that defines a man, but rather how he treats women that will count in the long run.

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Losing the Sexual Drive

12/5/2015

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It's not unusual for a man and a woman to have sexual health problems at some point in their lives. For a growing number of women, declining hormones, job stress, relationship issues, menopause, and other problems are taking their toll in the bedroom.

The most common form of sexual dysfunction among women of all ages is the loss of sexual desire, also known as Hypoactive Sexual Desire Disorder (HSDD) in medical terms. While men's main sexual health problem called erectile dysfunction has a variety of treatment options to choose from regardless of its underlying cause, women's sexual difficulties are not as simple to address.  Female sexual problems are actually a combination of mental and physical causes.  As such, it cannot be cured easily by swallowing a pill.
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According to sex psychologist Dr. Sheryl Kingsberg, women's sexuality tends to be multifaceted and fairly complicated. "Although we would love to simplify it so we could have the one-two or even a one-punch treatment, it doesn't tend to work that way," she said.
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 Most experts say that frequency of sexual intercourse has nothing to do with sexual desire or satisfaction. "One of first things I do in speaking to women who come in with sexual concerns is let them know that there is no normal frequency or set of behaviors and things change with time," says Dr. Jan Shifren, an assistant professor at Harvard Medical School. "If it's working for them and their partner, there is no problem," she said.
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But when a woman experiences a significant decrease in interest in sex that is having an effect on her life and is causing distress, then it's considered a problem of low sexual desire or HSDD. Kingsberg says that sexual desire is more than just an issue of low libido or sex drive. She says that sexual drive is the biological component of desire, which is reflected as spontaneous sexual interest including sexual thoughts, erotic fantasies, and daydreams.

Sexual drive declines naturally with age based on physiological factors. But sexual desire also encompasses interpersonal and psychological factors that create a willingness to be sexual. It's about the body signaling a desire to be sexual. Whether or not there is any intention to act on it, people will have a certain level of sex drive.

Erectile dysfunction treatment, on the other hand, is much more common among men with diabetes or other risk factors for heart disease and those who are physically inactive. Researchers suggest simple lifestyle changes like regular exercise and eating a healthy diet may ease the sexual health problem for many men by reducing the risk of heart disease and associated conditions.

In the last few years, however, the introduction of anti-impotence treatments has encouraged more research to dig deeper into the causes of sexual health problems among men and women. Advances in medicine have come up with effective treatment and helpful therapies to revive the sexual interest of both men and women. But because the loss of sexual desire in women is caused by a combination of physical and psychological factors, it usually requires more than one treatment or approach to fix the problem.

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